Dr. Linda Collins

Announcing: Mindfulness-based Group to Reduce Anxiety & Stress

admin — Thu, 17 Nov 2011 19:59:56 +0000

Now you can…
Join Dr. Collins For an eight week Mindfulness-based Group Series:
Where: 4455 Murphy Canyon Rd. 100-9, San Diego, California 92123
When: Wednesday, January 11, 2012; 4:30-6:00 p.m.
Cost: $320 includes half-day meditation retreat, meditation CD and handouts.
Documentation required to receive insurance reimbursement will be provided.

Call: 858-536-8985, or register here.

Welcome

admin — Tue, 07 Sep 2010 19:28:54 +0000

…to my website. I have created this site to offer you a variety of online services to support you to access your resouces for change. What are your resources for change?

Self awareness of thoughts, sensations and feelings
Self acceptance and developing your capacity for non-judgement and self-compassion
Developing your capacity for mindful awareness or observing with curiosity vrs reactivity
Capacity for self nourishishment
Capacity to seek support and nourishment from others
Capacity to set intentions to assist with navigating challenging life situations or opportunities
Capacity for heart-centered awareness and “taking in the good”

Hello To All!

admin — Thu, 12 Nov 2009 19:50:00 +0000

Welcome to my website. I have created this site to offer you a variety of online services to support you to access your resouces for change. What are your resources for chang